Business
Photofeeler
Apparently having a beard makes you both more likable and more competent. ...
February 26, 2019
| by Sabin
Uncategorized
Fitness App Data Privacy – The Danger of Oversharing
The Downside of fitness apps Last year I worked out 161 times, ran 360 miles and set 22 personal records. How do I know? GPS tracking and fitness apps on my phone have make it easy. Peter Drucker said, “You can’t manage what you can’t measure.”...
February 7, 2019
| by Sabin
Business Fitness Performance Management Technology
Personal OKRs are the New New Year’s Resolutions
Forget New Year’s resolutions. They don’t work. Over 80% of people have grand intentions for the new year, and 40% make new year’s resolutions. However, the clear majority fail. According to a study by University of Scranton researchers, Auld Lang Syne: Success Predictors, Change Processes, and...
January 3, 2019
| by Sabin
Fitness Mobile Apps Mobile Wellness
Fitbod App – Artificial Intelligence for Fitness
Can Artificial Intelligence get your body fit? I have been weight training for the last year and have made some modest gains. For all the time and energy I’m putting in though, I’m fairly certain I'm wasting a lot of effort. I can tell if...
September 19, 2018
| by Sabin
Fitness Nutrition
Food Waste – Spoiled Rotten
The fruit rotting in the bowl on the side table in my dining room makes me sad. Food waste. Yet every week, there are some plums or a nectarine slowly becoming browner, softer and juicier while fruit flies buzz overhead. Now, I like nectarines, and...
September 13, 2018
| by Sabin
Fitness
Fit After 50 – End of Year One
I’m a man who turned 50 and didn’t like the way I felt, looked or acted. Taking stock of the big anniversary, I decided to make a change. For the last year, I have been actively trying to lose weight, get fit and get strong. ...
August 16, 2018
| by Sabin
Business
What cool looks like
I stumbled on this website for a innovative marketing agency done by For Office Use Only. Had to share. https://framenoir.com/...
May 25, 2018
| by Sabin
Fitness
Intermittent Fasting Week 34
Progress: We’ve passed the half year mark of my journey toward fitness. I check in with you now at 34 weeks. It’s been 5 months later since my last blog post. There’s been some ups and downs. I laid off the alternate day fasting about the...
May 2, 2018
| by Sabin