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Civics
Vote by Mail
If you aren't registered to vote, use this widget here from Vote.org. If you're in California, you will automatically receive a ballot in the mail.
July 2, 2020 | by Sabin
Bicycles Gadgets
Swiss Gear Backpack Review

On Upjourney.com https://upjourney.com/best-mens-backpacks-for-work...

September 12, 2019 | by Sabin
Monthly Weight, Fat and Fat-free Mass Loss/Gain
Fitness
2 Year Progress Fitness
June 5, 2019 | by Sabin
Strava Heat Map - Privacy Data Use
Fitness Uncategorized
Fitness App Data Privacy – The Danger of Oversharing

The Downside of fitness apps Last year I worked out 161 times, ran 360 miles and set 22 personal records for running and biking.  It didn't take a lot of research to find any of this out. Fitness apps on my phone and GPS have made...

February 7, 2019 | by Sabin
Business Fitness Performance Management Technology
Personal OKRs are the New New Year’s Resolutions

Forget New Year’s resolutions. They don’t work. Over 80% of people have grand intentions for the new year, and 40% make new year’s resolutions.  However, the clear majority fail. According to a study by University of Scranton researchers, Auld Lang Syne: Success Predictors, Change Processes, and...

January 3, 2019 | by Sabin
Parkrun Chrissy Field
Fitness Mobile Apps Mobile Wellness
Fitbod App – Artificial Intelligence for Fitness

Can Artificial Intelligence get your body fit?  I have been weight training for the last year and have made some modest gains.  For all the time and energy I’m putting in though, I’m fairly certain I'm wasting a lot of effort.  I can tell if...

September 19, 2018 | by Sabin
Food Waste. Fruit rotting in the bowl.
Fitness Nutrition
Food Waste – Spoiled Rotten

The fruit rotting in the bowl on the side table in my dining room makes me sad.  Food waste. Yet every week, there are some plums or a nectarine slowly becoming browner, softer and juicier while fruit flies buzz overhead. Now, I like nectarines, and...

September 13, 2018 | by Sabin
Squat rack at Crossfit SF
Fitness
Fit After 50 – End of Year One

I’m a man who turned 50 and didn’t like the way I felt, looked or acted. Taking stock of the big anniversary, I decided to make a change.  For the last year, I have been actively trying to lose weight, get fit and get strong. ...

August 16, 2018 | by Sabin
Business
What cool looks like

I stumbled on this website for a innovative marketing agency done by For Office Use Only.  Had to share. https://framenoir.com/...

May 25, 2018 | by Sabin
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© 2018 Sabin Speiser


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