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The 10 Day Plateau - Then Success 10 days ago, I was so close to breaking 200 lbs. in body weight, something I haven’t...

Photo from June 2017.  Approximately 220 lbs. Almost at 200 lbs. Close to breaking the 200-lb. weight barrier.  I haven’t weighed less than 200 lbs....

Lost 10.4 lbs. over three weeks. This is a slower rate than the first two weeks.  I think I might be getting closer to...

Alternate day fasting is when you fast one day and eat whatever you want the next. Alternately fasting and feasting restricts one’s caloric...

Introduction: Alternate day fasting means that you fast one day and then the next day you eat whatever you want, a feast day. So,...

https://www.flickr.com/photos/harawish/ Set a schedule – Setting a schedule is vital to be effective in a home office. When working from home, all your...

Flawless presentation of their fundamental financial technology innovation. Practice makes perfect. Are home ownership investments fintech? What is technology? To medieval merchants, the...

Quantiacs: Provides a toolset for traders to create and back test algorithmic trading strategies based on market signals. Traders can create algorithms, back test...