METS Demystified
How do you know how many METs a given activity requires? Lucky for us, there is the Compendium of Physical Activities....
22
Oct
02
Oct
Immersive VR Exergaming
If you’re just getting back to the gym after 18 months of exile due to COVID, you may want to look into Black Box VR. ...
03
Jul
Photofeeler – Anonymous feedback on your photos
Is your profile photo telling the story you want?...
02
Jul
Vote by Mail
If you aren't registered to vote, use this widget here from Vote.org. If you're in California, you will automatically receive a ballot in the mail.
12
Sep
05
Jun
07
Feb
Fitness Data Privacy – The Danger of Oversharing
The Downside of fitness apps Last year I worked out 161 times, ran 360 miles and set 22 personal records for running and biking. It didn't take a lot of research to find any of this out. Fitness apps on my phone and GPS have made...
03
Jan
Personal OKRs are the New New Year’s Resolutions
This year I decided that instead of New Year’s resolutions, I would use personal OKRs to set and manage my personal goals....
19
Sep
Fitbod App – Artificial Intelligence for Fitness
Can Artificial Intelligence get your body fit? I have been weight training for the last year and have made some modest gains. For all the time and energy I’m putting in though, I’m fairly certain I'm wasting a lot of effort. I can tell if...