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Perf. Mgmt.

Immersive VR Exergaming

January 26, 2023October 2, 2021 by Sabin

Reading Time: 11 minutes If you’re just getting back to the gym after 18 months of exile due to COVID, you may want to look into Black Box VR.

Categories Fitness, Perf. Mgmt., Tech Tags Active Recovery, exergaming, fitness, HIIT, VR

Personal OKRs are the New New Year’s Resolutions

October 22, 2021January 3, 2019 by Sabin

Reading Time: 10 minutes This year I decided that instead of New Year’s resolutions, I would use personal OKRs to set and manage my personal goals.

Categories Business, Fitness, Perf. Mgmt., Tech

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Sabin Speiser
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