If you’re just getting back to the gym after 18 months of exile due to COVID, you may want to look into some innovative exercise programs. That was me when I saw an ad for Black Box VR on Reddit. Taking them up on their...
Forget New Year’s resolutions. They don’t work. Over 80% of people have grand intentions for the new year, and 40% make new year’s resolutions. However, the clear majority fail. According to a study by University of Scranton researchers, Auld Lang Syne: Success Predictors, Change Processes, and...